Who’s it for?

For people returning to training..
For people starting later than they planned..
For people who want to understand how to train properly and why it works..
Foxhill is for anyone who wants to build lasting strength without the noise of a commercial gym

• Is this you?

The Foxhill Approach

Every session is one to one. But over time, a few clear approaches have taken shape.
These aren’t off the shelf programmes.
They’re refined ways of training, named for how and why they work.
If one fits what you need, we’ll shape it around you.• Craft
One to one coaching at the highest level
• Forge
Strength training for over 40s
• Vault
Strength work for riders and equestrians
• MoFlo
Structured mobility with purpose

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What happens next?

We start with a no obligation chat at the gym
You can see the space, ask questions, and talk through what you’re looking for
If it feels like the right fit, we book a one-to-one session
Every session is built around you
No pressure, no guesswork, no group classes
Just focused coaching that shows you what to do, how to do it, and why it works

• Start here

Who am I?

I’m Zak. I’ve been training for over 30 years. That experience shows in how I coach. Steady, focused, and built around doing things properly. I don’t follow trends, and I don’t rush the process. I enjoy teaching others and seeing how training changes more than just the physical. I’ve heard the stories that come from it. The confidence. The mental strength. The shift in how people carry themselves. That’s what keeps me doing this. That’s what Foxhill Fitness & Strength is about.

• Message me here

“Zak takes the time to understand exactly what you need. I’ve never trained like this before.”

Some people come here to rebuild.
Others come to learn how to train properly.
The reviews tell their side of it.

• Read my reviews